Zenmaster

Lead Zenmaster — Prana Meditation Center

Boulder, CO | January 2023 – Present

• Led 24 multi-day meditation retreats for over 850 participants, designing custom mindfulness curriculums that reduced post-retreat cortisol markers in a sample group by 18%.
• Facilitated weekly corporate stress reduction workshops for 12 enterprise clients, resulting in a 28% improvement in employee retention scores across surveyed departments.
• Managed a group of 6 associate instructors, conducting 40+ hours of pedagogical training that standardized instruction quality and boosted client satisfaction ratings by 15%.
• Coordinated center marketing and booking operations on Mindbody, expanding active member registrations by 34% over a 12-month period and generating $65,000 in new revenue.

Associate Zenmaster — Boulder Wellness Collective

Denver, CO | June 2020 – December 2022

• Conducted 140+ individual somatic counseling sessions, using biofeedback sensors to help clients decrease anxiety-related heart rate spikes by an average of 22%.
• Created a digital library of 50 guided audio meditation tracks, achieving over 12,000 downloads and maintaining a 4.9 out of 5-star user rating on platforms.
• Partnered with 3 local public schools to run mindfulness programs for 180 students, lowering classroom behavioral incident reports by 35% in one semester.
• Organized quarterly charity wellness drives that raised $14,000 for local mental health organizations while engaging 200+ active community volunteers.

Mindfulness-Based Stress Reduction (MBSR), Vipassana Meditation, Pranayama Breathwork, Somatic Awareness, Zen Philosophy, Biofeedback Monitoring, Corporate Wellness, Curriculum Development, Group Facilitation, Mindbody Software, Muse Headband, Conflict Resolution, Public Speaking, Client Assessment

Corporate Resilience Program

Role: Lead Curriculum Designer & Facilitator

Tools: Calm App, Mindbody, Zoom, Slack

Designed and delivered a 6-week corporate resilience course for 180 employees, resulting in a 29% reduction in self-reported stress levels.

Digital Meditation Library Launch

Role: Content Creator & Audio Engineer

Tools: Audacity, SoundCloud, WordPress, Mailchimp

Produced and launched 40 original audio meditation tracks, generating over 8,500 unique streams and building an active email list of 1,200 subscribers.

• Certified Mindfulness Meditation Teacher (MMTCP) – Awareness Training Institute (2022)
• Mindfulness-Based Stress Reduction (MBSR) Qualified Teacher – Brown Mindfulness Center (2021)

• Languages: English (Native), Sanskrit (Conversational/Chanting)
• Volunteer Work: Weekly meditation facilitator for community correctional facility (2021-present)
• Availability: 3 weeks notice