Personal Trainer

Lead Personal Trainer — Apex Fitness Center

Austin, TX | November 2023 – Present

• Instructed 120+ active clients in customized strength and conditioning regimens, leading to an average 18% improvement in lean muscle mass and 22% reduction in body fat over 6 months.
• Implemented Trainerize software to deliver hybrid coaching and nutrition tracking to 85 clients, reducing program dropout rates by 15% and boosting monthly session booking by 24%.
• Managed and mentored a team of 5 junior trainers, establishing assessment protocols and client onboarding workflows that increased department training revenue by 19% over 12 months.
• Conducted 350+ initial biomechanical and body composition assessments annually using InBody technology, converting 42% of prospects into long-term personal training package agreements.

Personal Trainer — Vanguard Athletic Club

Austin, TX | August 2021 – October 2023

• Designed and executed personalized fitness programs for 90+ clients, utilizing periodized training cycles to assist 88% of participants in reaching their specified fat-loss or strength goals.
• Coordinated with in-house physical therapists to transition 24 post-rehabilitation clients back into active training, resolving movement limitations and improving mobility scores by 25%.
• Utilized Mindbody software to schedule, invoice, and track attendance for 30+ weekly training sessions, achieving a 96% retention rate and minimizing late-cancellation occurrences by 40%.
• Pioneered a small-group functional fitness class for 12 participants, generating $4,200 in monthly recurring club revenue and lifting overall group class attendance metrics by 18%.

Fitness assessment, Strength training, Biomechanical screening, Cardiovascular conditioning, Nutritional tracking, Behavior modification, Client retention, Mindbody, InBody analysis, Trainerize, MyFitnessPal, Injury prevention, Posture correction, HIIT, Group fitness instruction, CPR/AED

Eight-Week Corporate Weight Loss Challenge

Role: Lead Fitness Coordinator & Coach

Tools: Trainerize, MyFitnessPal, Zoom, Excel

Designed and implemented a group wellness program for 65 corporate participants, resulting in a collective weight loss of 320 lbs and a 94% program completion rate.

Injury Prevention and Biomechanics Clinic

Role: Program Designer & Presenter

Tools: InBody, video analysis tools, anatomical modeling software

Conducted educational posture and mobility workshops for 45 members, decreasing self-reported post-workout soreness scores by 30% over a 4-week period.

• Certified Personal Trainer (CPT) - National Academy of Sports Medicine (NASM) (2021)
• Performance Enhancement Specialist (PES) - NASM (2022)
• CPR/AED and First Aid Certification - American Heart Association (2025)

• Languages: English (Native), Spanish (Conversational)
• Volunteer Work: Volunteer Youth Soccer Coach at local community center (2022–present)
• Professional Memberships: National Strength and Conditioning Association (NSCA)